Move Better. Feel Stronger. Live More.

Marin Trainer combines the expertise of a licensed physical therapist with the motivation of a dedicated personal trainer. Whether you are recovering from an injury, managing a chronic condition, or simply ready to feel your best, we build programs that meet you where you are and take you where you want to go.

Services

Physical Therapy

Evidence-based rehabilitation for orthopedic injuries, post-surgical recovery, and chronic pain. Every treatment plan is built around your specific diagnosis, goals, and lifestyle.

• Post-surgical rehabilitation — Hip, knee, shoulder, and spinal surgery recovery programs
• Sports injury treatment — Runner's knee, rotator cuff tears, tennis elbow, and ankle sprains
• Chronic pain management — Back pain, neck stiffness, and repetitive strain injuries addressed through manual therapy and corrective exercise
• Balance and fall prevention — Especially important for active older adults in a county full of hills and trails

Personal Training

One-on-one fitness training designed around your body, your goals, and the activities you love — whether that means hiking Mt. Tamalpais, keeping up with grandchildren, or training for a century ride.

• Strength and conditioning — Functional movements that build real-world capability
• Flexibility and mobility — Restoring range of motion and reducing stiffness
• Weight management — Sustainable approaches combining exercise programming with lifestyle guidance
• Athletic performance — Sport-specific training for runners, cyclists, swimmers, and hikers

Hybrid Programs

The real magic happens when therapy and training work together. Our hybrid programs transition seamlessly from rehabilitation to performance — so you do not just recover, you come back stronger.

Training Locations

Sessions are available at our private studio in central Marin, outdoors in local parks, or in the comfort of your own home. Many clients enjoy a mix of settings depending on the season and the workout.

Why Marin Trainer

• Dual expertise — Licensed physical therapist and certified personal trainer in one practitioner
• Individualized approach — No group classes, no cookie-cutter programs — every session is tailored to you
• Marin lifestyle focus — We train for the activities that make living here extraordinary
• Flexible scheduling — Early morning, midday, and evening sessions available throughout the week

Your body is your most important investment. Let us help you protect it.